Contact us today for an appointment

Book Appointment

Running Analysis

We provide expertise in preventing and managing injuries commonly seen in distance running. Common technique errors during running include over-striding, asymmetry, cadence, foot landing and posture. Running technique analysis is vitally important to prevent injury and maximise performance. Our services for runners include:

  • Gait Analysis
  • Running Coaching
  • Injury Prevention Advice
  • Treatment and Management
  • Training Advice and Goal Setting
  • Strength and Conditioning for Distance Runners
  • Training Around Injury