James Abbott

Strength & Conditioning coach

James has  over 30 years worth of fitness & sports coaching experience. He has been running his own Personal Training business (ABBSFIT) for the past 12 years. He is working with a client base that has varied needs, some returning to fitness after a break, individuals with type 1 & type 2 Diabetes, British Mens Rafting Squad, Ironman & Marathon competitors, Professional Footballers & with age ranges from 17 to 78.

He uses a wide range of exercises, training zones, equipment & locations to maximise results.

Sessions- 45 minutes for £40

block of 5- £185

block of 10- £360